Regular jogging or swimming can protect you against Alzheimer’s

Short resume:

brain
80%
alzheimer
70%
jogging
70%
aerobic
60%
Regular jogging or swimming can protect you against Alzheimer's

NEW YORK: Individuals with mild cognitive impairment (MCI) who took part in aerobic exercise such as brisk walking, running, jogging or swimming four times a week were found to have greater increase in brain volume as well as better cognitive
Source Economic Times
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